The benefits of “mangosteen rind” for health

Is there really a skin mangosteen health benefits? So far we only know the mangosteen as a reddish purple fruit flesh is very sweet and crisp when bitten; but her skin? Often we just throw it away just like that it’s useless, is not it? We have only considered mangosteen skin as trash, now people start looking for it to be consumed.

benefits of mangosteen skin

, in addition to the efficacy of mangosteen peel contains Xanthones which are substances that have antioxidant and anti-inflammatory activity, mangosteen rind is also very rich in antioxidants that can cure various diseases even though deadly diseases such as heart disease, cancer, stroke, diabetes, kidney, hepatitis , AIDS, and others.

Skin mangosteen xanthone compounds containing 50. Xanthones are bioflavonoid antioxidant, antibacterial, antitumor, allergenic, anti-inflammatory and antihistamine. In nature there are about 200 different types including xanthone which 50 are in the mangosteen fruit (Garcinia mangostana). The compound was spread on the skin of fruits and seeds, bark, leaves, and a small portion in the flesh.

Several studies have been conducted in different countries to prove that in fact there are quite a lot of benefits for health mangosteen skin. Research the benefits of mangosteen peel is done all over the world spread across 4 continents, 12 countries and all of them gave positive results. Perhaps this is surprising for all of us. Some researchers say that the benefits of mangosteen peel skin mangosteen elixir overcome various diseases thanks to the xanthone compounds.

Mangosteen skin proved to be very effective as an antioxidant. Antioxidants are compounds that can prevent a reaction against free radical oxidation. Furthermore, antioxidants react with free radicals thus reducing the ability of free radicals to cause damage. Let’s look at some of the benefits of the mangosteen rind for health

we routinely consumed by the skin of mangosteen juice can increase energy, triggering feelings of happiness and increase stamina. Xanthones from mangosteen peel which is a high level of antioxidants can increase endurance and control a variety of disease.
* Improve elasticity of the cell body and Lose Weight.

A very high content of antioxidants contained in the skin of the mangosteen fruit can promote the regeneration of cells so that it can slow the aging process. The content of antioxidants in mangosteen peel carrots are 66.7 times and 8.3 times the orange peel. As an antioxidant, xanthone have hydroxide groups are very effective to bind free radicals which are the cause of the damage to the cell body. In addition, antioxidants can also help in weight loss by balancing the levels of cortisol – a hormone that stimulates the accumulation of fat in the body.
* Balancing System Endocrine Glands.

Skin mangosteen contains compounds called “Xanthones” which works to balance the endocrine system. Endocrine systems are balanced raises a good balance of all the hormones and neurochemicals produced by the endocrine system. Xanthones can also help speed up the healing of wounds, removing toxins from the liver, and others.
* Maintain Brain Health.

The antioxidants present in mangosteen rind can also help prevent a decline in brain function that can lead to diseases such as dementia and Alzheimer’s, as well as factors preventing damage to the nervous system that can cause Parkinson’s disease. The content of flavonoids in the skin of the mangosteen fruit to work to stop light damage to the brain’s memory.
* Increase Body Ability to Address Stress.

At the time of the stress, our body produces the hormone cortisol excess. Substance Xanthones contained in mangosteen peel works to balance the levels of the hormone cortisol that the body can naturally lower levels of depression and improve mood.
* Maintain Digestive Health.

The content of antioxidants in the skin of the mangosteen fruit can help to protect and reduce the high acid content of the stomach. Antimicrobial substances in the mangosteen skin can combat bacteria, parasites and fungi in the stomach. In addition, the antimicrobial agent is working to overcome irritable colon and small intestine that can cause gastrointestinal dysfunction, and as well as diarrhea. Mangosteen peel extract is also able to prevent colitis by blocking infection pockets contained in the lining of the colon.
* Prevent Kidney Stones.

Consuming mangosteen peel extract a certain amount on a regular basis will make you urinate more frequently so that you can avoid urinary tract infections and kidney stones.

Of the various health benefits of mangosteen peel outlined above, you can see that the antioxidant content found in mangosteen rind is very important for the body in general as well as herbal medicine in particular. But the question may arise in your mind ‘how could I have to consume mangosteen rind?

Did not taste awful? ‘- Calm, the current benefits of the mangosteen fruit skins can be found easily with the creation of a health drink XAMthone Plus is skin mangosteen juice. It was fresh and delicious. The content contained in XAMthone Plus health drink consisting of vitamins, nutritional herbs including antioxidants and anti-aging compound xanthone.
XAMthone plus health drink has been through research and rigorous clinical trials before it is produced so that the quality is high and the benefits of juice manggisnya skin is what you get, both for treatment and to maintain your health.

skin benefits manggis2

Plus xamthone very beneficial for health, therefore it is advisable to consume regularly XAMthone plus in appropriate doses. Xamthone Plus can boost your immune system, prevent cancer, cure inflammation, repair damaged nerves, help with weight loss, balance the endocrine system, lowers blood sugar levels, memeringankan skin diseases (psoriasis, neurodermatitis), assists in wound healing, helps prevent heart disease, lower LDL cholesterol and high blood pressure, helps prevent arteriosclerosis, ease bowel syndrome abnormalities relieve inflammation in the intestines and help stop diarrhea.

In addition XAMthone Plus is also useful to increase energy, improve mood and stamina, slowing the aging process, helping to avoid the decline in brain function, reduce fever, overcome food poisoning, help reduce migrants and toothache. Men’s health, XAMthone Plus can prevent prostate enlargement. For women, XAMthone Plus is excellent for reducing the symptoms of pre-menstrual and also relieve the symptoms of menopause.

There are many other benefits that can be obtained by taking XAMthone Plus regularly. Drinks with high antioxidant content is a combination of natural ingredients that are made through a process of scientific research and using the latest technology. Xamthone Plus is an herbal remedy made from the main ingredients mangosteen peel extract combined with other natural ingredients such as honey, apple juice, grape juice and roselle as a flavor enhancer.

Healthy Fun with a Scuba Diving Trip

Indonesia is rich islands with beautiful views of the sea. Not wanting to miss the beauty of the natural wealth of their own country or even the sea of ​​other countries? What if you try the sport scuba diving trip.

Scuba diving can be regarded as a kind of extreme sport and not just adrenaline and recreation arena, but also provide health benefits. Trained body flexibility, as well as breathing and body shape looks more perfect because the muscles trained.

Start it is not complicated, you can follow the course and just need some basic equipment. Diving courses can be completed in 4 days / 3 nights only. Excess follow diving courses, you will graduate to become a Certified Scuba Diver and ready to start a new adventure, diving at any place (not just in Indonesia, but the whole world) that you want.

Least expensive sport is certainly back on each other and how much enthusiasm in the run. Cost of scuba diving is almost the same when you are doing activities such as tennis, badminton, off road, golf, air soft gun, and more. Regardless of how much it costs, scuba diving course, has considerable benefits in your life.

Scuba diving or recreational diving is not difficult. You do not need stamina like an athlete to learn to dive. If you are able to walk the 1.6 miles in 12 minutes, then you are someone healthy and fulfilling training requirements Scuba Diving.

Scuba diving is also fits men and women lived. Although it is quite heavy scuba equipment, ie less than 18 kg, but when it enters the water was barely weighing equipment. Even diver (diver) women have their own advantages, namely its air tank more efficient than men. Women only forbidden when scuba diving is pregnant.

Fascination or just want to feel the sensation of scuba diving trip? You can find a lot of the courses in the coastal areas, such as Bintan island, lombok island or Bali.

image : bintanworld.com

Character Based Hand Lines

Hand lines is one reflection of the personality are etched firmly in the hands. Of course we’ve heard that life is already outlined by God Almighty, but we never know our destiny to unveil line. If we had been notified of the start of birth that we will be successful, whether they want to fight for the ideals and learning? of course not, why would learn later if we already destined to be successful.

It should be noted that the Lord give us the freedom to determine our own destiny, we will succeed, God gave instructions that we must strive. Think the right way and rational. Studying the hand lines does not mean we will precede God but we learn the science, all the signs are etched in it eg health or intelligence. Some scientists University of Barcelona, Spain conducted a study of the hands of 140 children, and obtained a conclusion that a different line of hand is a reflection of the intelligence of the brain. People are flawed intelligence, his lines often show a very clear distinction with normal people. Scientists say, children who have disabilities intelligence, on the palms and fingerprints showed clear differences with normal people, which reflects that at the time these children are conceived in the womb, brain size has been infected by a virus.

In the study researchers found that among 140 children mentioned above, children with disabilities intelligence, wrinkle bends and forms a circle on the lines of the hand and fingers more, in addition, the abnormal wrinkles across the palm of the hand they are also more likely than other normal children. Scientists say that simian lines or veins around the palms criss-cross the palm of the hand is a sign that most determine the level of intelligence of a person. Scientists say again, that through the hands of our observations, it can also determine whether a person easily suffer from heart disease, Anxiety Neurosis and schizophrenia.

We can see the picture above, each line has its own meaning scratches, but this is only one indicator and not an absolute as a benchmark made ​​in our lives as fate line to be completely accurate we have to analyze a lot of things. Overview description of each stroke as follows:

1. Life Line

Related to your life. The longer the line then it indicates that your age longevity will, is only God who knows. Do good for your life as you age are limited and will never know when you’ll meningggal world, charitable deeds take you to your next life.

2. Intelligence Lines

This line indicates the level of your ability to think, relate to high memory. Providing information in memory strength to reach the peak of success, do not get upset if your intelligence tiny line because the line could change hands as you fight when you want to study even harder then line your intelligence will be better.

3. Line of heart / Love Lines

Symbolize feelings and love you. If you have a long straight line, it shows that you are faithful in love and may only experience one episode of love alone. Meanwhile, if the dotted line and there are other branches, it shows you might have some experience of failing in love before finding true love. In fact do not be surprised, there are some of you who have a dotted line is ‘cheating’ and establish relationships with more than one girl / youth in the same time!

4. Lines Success

Try to note the marked number 4 is. Whether it consists of one line only? Sometimes there are some people who mempyai two or more lines. It said it would earn them a brilliant success in two careers or what is also a diceburi by them later, according terpamer lines in the palm of your hand was.

5. The Sun (Sun line)

Not all people who have this line that looks so clear and real. If you have such a line, it indicates you will become rich and famous in your life. For that reason, there are people who are able to achieve success in these two fields is done in the same time. This is because it implied that it is easy to get success.

6. Health Lines

Just as the life line, as the line is clear, straight and not broken. If the line is broken, it shows the level of your health is not so good. And vice versa.

7. Marriage Lines

If the line is a circle to the right leads up to the palm of your hand, you’re predicted to have an eternal marriage and happily ever after. Marriage was only one time in your life.

8. Lines Number of Children

Everyone will want or desire to have a light to save his own eyes when his time comes later. How many people anakkah you want? Do not you need to know? What you have to do is to count how many fine lines and short that you have and it actually represents the number of children you will be later. Say you got there are four lines, and this means that the number of children you later is four.

9. Journey Lines

Are you someone who likes something this challenging life, like go abroad or visiting foreign places? It is of course you have a pretty clear line of travel and light, as stated on the line numbered 9. No wonder if you also like nomadic and easily bored with something place.

10. Financial Lines

Every man should dream of a perfect and happy life. Of course he is easily achievable if you have a solid financial. For you who has a line numbered 10 is plainly, it says you can earn a lot of money through the work you do that.

11. Lines Wrist

Try to look at your wrist next to it. There are lines like bracelets right? Predictably, each line form a bracelet that represents the 25-year period of your life. Guess you just how many bands there and the predicted number of your own life! But watch out! Do not believe so …. Dying and death in the hands of God right?
When your fingers pressed together …. What do you see when your finger is pressed everyone in between each other? Are all the meetings?

Quiet Living Without Burden

Life sometimes makes us strees because we are often faced with the problem at the issues that arise in our lives, and sometimes deeply disturbing issues of our lives as uncomfortable sleep, work quality is not good, emotionally and so forth, the way we live in order to calm the there are a couple of things:

1. Works well, do the work in accordance with what was assigned.
2. Do not bring the matter to another, complete the existing problems without waiting for the waiting time.
3. Not much to fancy what we want karean it would only be a burden for us.
4. Work hard because only in this way can be achieved exactly what we wanted.
5. No need to think denagan what will happen tomorrow or the next day.
6. Thinking how will do later how because if thought later how it will encourage us to imagine danhal can become our habit.
7. Trust and confidence bahwaTuhan will not give trials that do not conform to our capacity, so any trials should be thankful and through.
8. Always pray to God for the ridhonya anything can happen.
9. Respect your colleagues or relatives.
10. Do not get used to talking about other people.
11. Positive thinking.
Good luck I hope you live to be quiet after applying what that is described above, Thank you.

Success Tip: Face Life With Calm and Tolerance

It’s human nature to always be in a hurry in the face and get things done.But have you noticed something that you are facing and trying to solve in a hurry, if not completed, the results are certainly not perfect.

So also in addressing this life, now maybe we are still in the process to achieve success in life.

My advice, just calm and patient in the high-action or effort, no need to rush, because according teacher pack, rush is the nature of the devil.

With poise and patience in life, I believe, everything can be resolved and you achieve well, with brilliant ideas to accompany you.

For example, I am an online business is still new, if I run it in a hurry and did not calm, it is guaranteed, I would be desperate middle of the road, why? because if the results I want does not match expectations, predictably, I would be desperate.

But if I remain patient and calm, an online business can continue to enjoy what I am doing business under any circumstances.

Life begins with Dreams

Often times many great things are happening in the world, often begins and comes from a very simple thing. And he called a dream. Many friends who have climbed their feet above the peak of success, say from experience that a better life can be started from a small dream.

As what has been shown by the current U.S. President, Barrack Obama. Before he became the ruler of America and the world today, once he also had to be an immigrant in this country that we love, Indonesia. He went to the current success initially departed from his father’s dream, a dream that one day his son was not as bad as him. From this small Obama compelled to answer the expectations of his father with the evidence. After years melalang globe to land a much chinese there, eventually hopes and dreams of the father missed in 2009.

Not only is Obama the mengiklarkan heyday, many friends out there similar. Call it the great inventor, Thomas Edison. Before he became the great inventor, he was also similar, departing from a dream he even departed from that thing as failure. Accounting for more than 10000 tracks accompany failure before reaching kesuksesannya.Satu who survive him are intent coupled with a burning determination. And many more of the friends who set off from a dream or even a failure to initiate their steps to success ….

Of the various roads that have been shown by the friends, it seems it does not hurt to start the step and live the dream, and one of the most important is that we are willing to take concrete steps to realize that dream …